Sat, Jun 15
|1716 W Grand Ave
Somatic, Nervous System, and Yoga Practices
An interactive event incorporating mental health education, techniques, & yoga. Learn what somatic and nervous system practices are and how to use them effectively. Regulate your body for confidence, connection, and resilience. $10 to attend or $30 if you're a therapist & would like CE credits.
Time & Location
Jun 15, 2024, 11:30 AM – 1:00 PM
1716 W Grand Ave
About the event
During this event, Nicole Tyrpak from Emerald Mental Health will discuss somatic and nervous system practices are and how to use them effectively. It will be an interactive event incorporating mental health education, techniques, and body work. Somatic and nervous system practices require the practitioner to tune into both their mind and their body. Therefore, after Nicole's portion of the event, we will move into a yoga class to apply some of the techniques. We hope you walk away with some new tools to bolster confidence, connection, and resilience.
If you are a mental health professional, this event can be used towards CE credits ($30); however, anyone is welcome to attend ($10).